April: Resilience
Hey Parents and Guardians,
This month, we are focusing on resiliency.
Resiliency means being able to bounce back and keep going, even when things get tough or difficult, similar to a bouncy ball that always bounces back up.
Resource Roundup:
Discover these thoughtfully chosen resources for parents, guardians, and students of all ages, aimed at focusing and building resiliency.
https://www.camh.ca/en/health-info/guides-and-publications/raising-resilient-children
https://kidshelpline.com.au/teens/issues/developing-resilience
Free Apps Available on Apple & Android Devices
- Calm
- GoNoodle
- Moshi Kids
- Headspace
- Smiling Mind
- Cosmic Kids Yoga
Connect with Our Student Advocacy Counsellors: We're Here to Help
Have questions or seeking guidance? Our Student Advocacy Counsellors are ready to help!
Email sarah.mombourquette@nlsd.ab.ca or call 780-594-3232 ext. 7836
Email dusty.fraser@nlsd.ab.ca or call 780-594-3232 ext. 7807